Hello and thank you for visiting. I’m Trish Burns, a compassionate and client-centred therapist offering online video therapy to adults across the UK. My approach is grounded in empathy, collaboration, and a strong belief in your ability to create meaningful change.
I understand that reaching out for therapy takes courage. Whether you’re facing anxiety, relationship struggles, burnout, or deep emotional pain, I offer a safe, supportive, and non-judgmental space where you can feel truly heard and understood.
I hold a Diploma in Cognitive Behavioural Therapy (CBT) and a Master’s degree in Social Work, with extensive training in multiple therapeutic approaches including:
I’m a registered therapist with the BABCP (British Association for Behavioural & Cognitive Psychotherapy) and Social Work England, with experience supporting clients through the NHS and private practice.
I offer a range of integrative and evidence-based therapies, tailored to your needs:
I offer appointments on select weekdays – please contact me for current availability.
Sessions are held securely over video.
You can access therapy from the comfort of your home.
Therapy is your space to explore whatever you need – safely and respectfully.
If you’re curious about how I might support your therapy journey, I’m happy to explain how we can integrate various techniques in a way that feels natural, empowering, and effective.
For online appointments, further information and general enquiries.
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